Viral video star and former KFYR anchor AJ Clemente visited the "Today Show" this morning.

When asked what AJ's first reaction was to seeing the video of his now infamous profanities, he said it was "gut wrenching".

AJ blames his on-air mistake on the fact that the cameras went live 30 seconds before they were supposed to, which he didn't realize because he was looking down attempting to pronounce the names of the London Marathon winners

You can see AJ's complete interview on the "Today Show" above.

[SOURCE: Today Show]