You and your family are invited to the free Capital Ice Chips synchronized skating exhibition today at 5pm at the VFW. The Bismarck Capital Ice Chips will be heading to Nationals this Wednesday and would love to have your support before the big competition. Under the guidance of coach Becky Gallion you will have achance to experience the style, technique and hard work of some of the best ,young, synchronized skaters in Bismarck-Mandan.

It's free and the VFW is on S.Washington in Bismarck. For more info about becoming a part of the Capital Ice Chips or supporting them visit here.