It's still a few months away but there's no better time than now to start training for Medieval Rush, happening Saturday, July 6th, at the Missouri Valley Fairgrounds. Even though Medieval Rush is labeled a "mud run", there's a whole lot more to it than that.

Tanner, one of the founders of Medieval Rush, called in today to discuss everything that you can expect from this year's Medieval Rush. Hear what he had to say below.

Medieval Rush happens Saturday, July 6th, at the Missouri Valley Fairgrounds. For more information visit the official website HERE