The Drill with Hunter Roll

Are you doing your arm workouts and curls correctly? This week on The Drill with Hunter Roll, he focuses on proper techniques to help with your workout.

To stay fit, you need to develop a routine. In this episode of The Drill, sponsored by Anytime Fitness in Bismarck/ Mandan, Hunter takes you through his weekly workout routine.

Everyone talks about it, but if it were easy, everyone would do it. This is the time of year where we want to start off the New Year, looking good, feeling good and losing that unwanted holiday pounds.