We spend so much time sitting in our every day lives, and for those of us with desk jobs, that time is expanded just getting through our every day life. But is all this sitting we do actually detrimental to our health?
Has your boss ever over-scheduled you to work more hours than you usually do? How do you handle that?
This weekend I am scheduled to work for about 14 hours on one day! For me, that's a long time to be working, so I came up with a survival kit for long work days...