Made some fitness resolutions this year? Just want to add to your existing wellness regimen? Our list has a little bit of everything you could need to make this year the best it can be.
The 3rd Annual Community Fit Fair hosted by Bismarck State College and the North Dakota National Guard is happening Thursday, September 8 from 4-7 p.m. at Shiloh Christian School Athletic Complex.
I'll be the first to admit it. I am not an organized person. However, in my two months at the South Bismarck Anytime Fitness, I've learned organization and goal setting is key.