How sleepy are you? HealthGrove released the results of sleep study that shows a lot of the country is sleep walking.

Many experts say the average person should get at least 8 hours of sleep a night and most of us are not getting that amount. Unless you live in North Dakota. According to the results, North Dakotans' are the most well rested state in the country.

Supposable, not enough sleep also relates to being obese. Confusing are the results of a recent survey that showed NoDak as listed as not the skinniest state in the country.

The top sleepiest states are

  1. West Virginia
  2. Kentucky
  3. Tennessee

And at #50 is North Dakota! Sleep well my friend!

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