Here we go again! It's time to pedal and pedal but go no where but make a huge impact! The 2014 Sanford Great American Bike Race will be on Saturday, April 26, at Century High School, 1000 E. Century Ave. in Bismarck, N.D.

Here's the lowdown, we'll have teams of 12 cyclists and they'll be riding for 20-minute intervals with a 10-minute break to put different bottoms in the saddles . This is a fun event but still very competitive.  The contestants will need to take frequent breaks during their 20 minutes of cycling to relax and refuel!

Bren Lennon/ Getty Images
Bren Lennon/ Getty Images
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  • The team that bikes the most receive special prizes.
  • The cyclist who bikes the most miles will receive a special prize.
  • Breakfast and lunch are sold at the race. Proceeds benefit GABR.

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